Ali McNab3 minHow our mindset affects our effortBeing a fan of Growth Mindset theory*, I've been reflecting on how our mindset impacts the level of effort we choose to put into a task,...
Ali McNab3 minIdentifying your Personal ValuesOur values are the things that are true to us, that we hold paramount in our lives. Our beliefs and standards. They help define who we...
Ali McNab4 minWhat happens when our brain distorts our thinking?“She's given me negative feedback, she obviously hates my work” “I was just in the right place at the right time” "I messed up that...