I support individuals on a range of challenges relating to work, personal life, or both (often intrinsically linked). All my clients are unique and I will tailor my approach specifically to you, using appropriate techniques to help you explore and reach your desired outcomes.

I offer a free discovery meeting to all prospective clients. This gives you the opportunity to understand more about coaching, my specific approach, and what to expect working with me. It allows us to gauge whether we are the right coach/coachee match to work together on what can be a very personal experience.

We will start by define the overriding outcomes you want to achieve from the coaching programme. Then at the start of each session we will agree what you would like to get from that particular session. Throughout the coaching programme we will reflect back on the outcomes to ensure they are still relevant, and that we are heading in the right direction.

Coaching is a journey that progresses and deepens over the course of the programme. I therefore encourage my clients to book a programme of at least 6 sessions to ensure they get the most out of it. (I offer a minimum of 3 sessions, with discounts for 6 sessions). The timing of these can be flexible, but typically a programme will be 3-6 months.


Here are some of the outcomes I’ve worked with clients on:


  • A more balanced satisfaction across the various areas of their life.

  • Implementing and maintaining a work pattern to suit their lifestyle.

  • Unlocking a “stuck” feeling that is hindering them progressing in the way they want.



  • Exploration, clarity and confidence on career direction.

  • Confidence and motivation in driving their own business forward.

  • Establishing a work/life balance that considers all areas of their life.

  • Tackling impostor syndrome and confidence challenges.



  • Confidence returning to work after maternity leave and managing emotional responsibility and priorities.

  • Effectively balancing a thriving business / job and parenthood.


One to one coaching helps you explore and work through a range of challenges relating to work, personal life, or both (often intrinsically linked). Acknowledging you are unique, I tailor the approach specifically to you and your personal circumstances and needs. The coaching journey is agile to respond to whatever comes up for you.​

Outcomes I’ve worked with clients on:


  • Develop leadership and communication style, assertiveness and resilience

  • Manage and lead organisational change and shifts in dynamics

  • Tackle and manage overwhelm, confidence and self-doubt challenges

  • Build and maintain professional relationships effectively

  • Identify and follow a satisfactory career progression path

  • Step into a more senior role confidently and with self-belief

  • Create a work-life balance to maximise personal and professional potential


  • Manage emotional, physical and logistical responsibilities and priorities of parenthood

  • Return to work confidently and motivated after maternity or other leave

  • Effectively balancing a thriving career / business and parenthood

Find out more about the Supporting Working Parents Programme



  • Clarify what is truly important to you, and your motivations, so you can create a balanced and fulfilling lifestyle that aligns with your values and drivers

  • Unlock a “stuck” feeling that is hindering you from living in the way you want.

One to One coaching programmes include:​

  • 6 one to one coaching sessions (1 or 1.5 hrs each: online or face to face)

  • Tailored outcomes and intentions agreed at the start of the programme

  • Flexible session timings to suit you (typically every 2-4 weeks)

  • Access to tools, techniques and approaches to support you to reach your outcomes

  • Motivating action plans agreed during each session

  • Email contact between sessions to ensure a continuation of dialogue and the opportunity to bounce ideas or thoughts

Coaching is a journey that progresses and deepens over its course so I encourage my clients to book a programme of 6 sessions to ensure they get the most out of it. 

I offer a minimum of 3 sessions, with discounts for 6 sessions. 

Before you make any commitment, I offer a Free Discovery Consultation to explore whether my coaching programme is right for you. We’ll talk about your situation and what you'd like to see happen from the coaching and discuss what coaching is, my approach, and how it can help you. This will give you a sense of what to expect from working with me.