COACHING APPROACH
Together, we can explore a wide range of challenges and outcomes relating to your work, personal life, or both (often intrinsically linked).
We will work collaboratively in an open and reflective way, without judgement, to understand what holds you back and what needs to happen for you to move forward.
You will develop a greater understanding of, and compassion towards, yourself; clarifying what is truly important to you; what inspires and motivates you.
There will be lightbulb moments and empowering realisations of what you are capable of, giving you the confidence and self-belief to create real and positive change.
I believe the foundations to achieving a fulfilling, balanced and purposeful life are self-understanding, self-belief and self-compassion. Understanding how you shape your world view, and the impact this has on your thoughts, feelings and behaviours gives you a bedrock on which to move forward with confidence and intention.
My coaching approach reflects this. Drawing on practices such as Transformative Coaching, Positive Psychology, Existential Coaching and Clean Language; I bring in tools and techniques relevant to you, your personal situation and your own style of learning.
Working directly with individuals and with charitable organisations supporting the wellbeing and development of their people, I strive to update and grow my coaching approach through on going learning and development.
AREAS OF SUPPORT
CAREER
Develop into the leader or manager you want to be
Explore career direction and progression
Build your assertiveness and resilience
Manage and lead organisational change and shifts in dynamics
Tackle overwhelm, confidence and self-doubt challenges
Maintain effective professional relationships
Step into a new role confidently and with self-belief
PARENTHOOD & WORK
Manage the emotional, physical & logistical responsibilities of parenthood & work
Build confidence & self-belief in all areas of your life
Effectively balance a thriving career & parenthood
Return to work confidently and motivated after maternity or other leave
Career progression or change; exploring your values, strengths & growth areas
LIFESTYLE
Identify what is truly important to you; your values and motivators
Clarify a vision of how you want your life to be
Create a balanced and fulfilling lifestyle that aligns with YOU
Build satisfaction in all areas of your life
Unlock a stuck feeling that is hindering you from living in the way you want
Dedicate time to focus on YOU
