Ali McNab3 minBack to work: Reflections and Self-CommitmentsI woke up this morning to rain, rain, rain. My daughter asked “is this the end of summer?” as she pulled on her new (slightly too big)...
Ali McNab3 minAll or Nothing ThinkingAll or Nothing thinking comes up regularly for my clients and I’ve been reflecting on my own experience of it; what it does for me and...
Ali McNab3 minReflections of a Transformational CoachI’m a big believer in the benefits of reflective practice. Taking time to look back on our journey, our achievements, our successes.