Are you ready to take control of your life and be the best you?

I envisage a world where people are confident and empowered to reach their aspirations and experience a fulfilled, balanced and happy life that has a positive impact on those around them. 

​I believe you can live the life you choose.  But I realise that the emotional and physical responsibilities, commitments and mental loads of modern life can make this difficult to achieve alone.


I'm here to help you to explore and motivate this possibility and incite change.

Do you feel an imbalance or lack of fulfillment in your personal or work life? Or perhaps it's a niggling sense of frustration or feeling stuck?


Maybe you've decided you want to do something about it, but can’t put your finger on what it is or what needs to change.


That's because it is complicated!


Your thoughts, feelings, personal beliefs and values all play an intricate part in shaping how you view yourself, your world and those around you. This informs your behaviours, some of which may be holding you back from reaching your aspirations.


Developing a greater personal awareness and understanding of yourself is liberating and powerful and can clear the way for change and progress towards a more fulfilled and balanced life.

However this can be difficult to do alone. Sometimes you need someone to hold the mirror up and help you challenge your status quo. Someone to provide a space for you to reflect, reframe and refocus. Someone to support you in defining small, achievable steps, and motivate you to take them. Someone to inspire in you the courage to move forward.  

Would you like me to assist you on that journey?


"Working with Ali changed my life and I am excited about what the future holds."

"Ali's style is warm, compassionate and supportive and I genuinely look forward to our coaching conversations. She is skilled at creating a coaching space where I share thoughts completely freely, without fear of judgement or interruption, and work through them in a constructive way."

"I have really enjoyed working with Ali, and see it as the best kind of professional development as it kept me sane, enjoying my work and also allowing me to become a more efficient manager and leader. I would absolutely recommend coaching from Ali."

"I found our sessions a fabulous combination of friendly and professional. Things felt easy, there was a shared responsibility of how they happened and what was discussed, a sense of give and take that really worked for me."

"Coaching with Ali was a delightful, enlightening experience which I look back at with positivity, and a sense of “I’m doing ok!”. As a busy working mum I can be fulfilled in both sections of my life. Sometimes we really need to give ourselves a break!!"


I'd love to hear from you.

To book your free Discovery chat please email me, call me or fill in the contact form.


Phone:  07971416298

Location: South East London 

I can meet on line anywhere and face to face in London & North Kent

Contact Form:


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©2018 by Ali McNab Coaching